The Longevity & Lifestyle Podcast with Claudia
The Longevity & Lifestyle Podcast invites pioneers and thought leaders in all things Longevity & Lifestyle to talk about their groundbreaking work and give us tips, lifehacks, routines, strategies, and inspiration to live smarter and optimize every aspect of our life!
From optimizing our cognition, nutrition, skin health, exercise, sleep and beauty to emotional wellbeing, sustainability, wearables and personal finances, your host Claudia digs deep to uncover how we all can optimize for Longevity & Lifestyle!